Lets face it, working out can be healthy,
rewarding, beneficial working out can be lots of things, but
it's never been known to be much fun UNTIL NOW!
ZumbaŽ fuses hypnotic latin rhythms and easy
to follow moves to create a dynamic fitness program that
will blow you away. Our goal is simple: We want you to want
to work out, to love working out, to get hooked. ZumbaŽ
Fanatics achieve long term benefits while experiencing an
absolute blast in one exhilarating hour of caloric-burning,
body-energizing, awe-inspiring movements meant to engage and
captivate for life!
The routines feature interval training
sessions where fast and slow rhythms, and resistance
training are combined to tone and sculpt your body while
burning fat. Add some Latin flavor and international zest
into the mix and you've got ZumbaŽ!
In the past years ZumbaŽ has become nothing
short of a revolution. Coining the concept of fitness-party™
and making fitness fun, ZumbaŽ has spread like wild-fire,
and has positioned itself as the single most influential
movement in the industry of fitness.
As of April 2009, ZumbaŽ has a rapidly
growing community of over 30,000 trained instructors in
thirty-five countries, sold millions of DVD's, and changed
the lives of millions of ZumbaŽ Fanatics worldwide.
Why? Because it's the best party around.
Tuesdays &
Fridays 6:45pm-7:45pm
Thursdays
7:30am-8:30am
Bring a towel and
a water bottle
